As a special need parent, are you feeling lost, lonely, and a lack of connection? Are you tired of navigating alone, because no one seems to understand or "get it?" Friend, I get it, and I offer a unique place where you can be seen and heard.  Let's celebrate our successes and figure out challenges together. 

Sign up for the newsletter for updates and topics that encourage you to get involved in our discussions, share your story, and find YOUR friends. 

Click to visit our &friends Community!



Sign up for our newsletter and receive my free EFFECTIVE CHECKLIST. It helps you get out of your head and your rut so you can plan and parent from the heart. 

This is a proven process that helps you prioritize and plan. It helps you set goals that give you more freedom to engage with more joy and fulfillment. 

You can get it by signing up for our mailing list!



As moms, we tend to put everyone else first. As moms with kiddos with special needs, we often come in dead last. This leads to defeat, resentment, and depression.

Our membership community helps you make real connections. Giveaways, events, experts, virtual training, workshops and fun challenges help you connect.

We gain energy through engagement, learning new techniques, employing strategies, feeling better and getting excited about life. Join us today, and begin to see the difference that connection makes in YOUR life. 

Questions? Click anywhere in this paragraph to email me!

Community Blog Posts


September 29, 2021

We’ve been sharing info graphics all week about types of advocacy, hoping to break down a concept that is familiar to so many special needs parents and families. We’ve talked about self advocacy and the ability to speak up as an individual, knowing our strengths and struggles, understanding our personal interests and needs as well […]

Advocacy Read More »

Conquering Personal Roadblocks!

September 15, 2021

You are invited to join our free 5 day CPR challenge. Conquering Personal Roadblocks will help you reset priorities so you can move from overwhelm to more joy, fulfillment and freedom! You also get free access to our membership community for the challenge. Sign Up Below!

Conquering Personal Roadblocks! Read More »


September 15, 2021

Hydrocephalus Awareness Month – September While I was looking for a social media graphic to support hydrocephalus awareness month, I started to think about my own awareness of hydrocephalus and of course the multiple complications that Andrew has due to the original birth defect, spina bifida. I began thinking about Andrew’s surgeries, doctor visits and […]

Hydrocephalus Read More »

We help families thrive!


I created &friends to bring you together with other parents of special needs kiddos in order to create a space for YOU. Our community is a place to meet, share stories, successes, and trials. We offer coaching and some fun ways to connect and build each other up. Carve out time as it fits into your schedule so you can keep doing what you do--love and care for your child or adult who needs and deserves the very BEST in you.